Transform your health, fitness, and well-being with GoodCoachBadCoach.
At GoodCoachBadCoach, we believe in empowering individuals of all ages, to achieve their optimal health and fitness goals. Our personalised approach focuses on sustainable results, ensuring you feel stronger, healthier, and more vibrant every day.
Our story: Empowering your journey to wellness.
GoodCoachBadCoach was founded on the principle that everyone deserves access to expert guidance for their health and fitness journey. We understand that each individual has unique needs and aspirations, and our mission is to provide tailored coaching that educates, motivates, and inspires lasting change. We are dedicated to creating a supportive environment where you can thrive and reach your full potential.
Our philosophy: Balanced training for a balanced life.
Our journey began with a vision to redefine personal training. We moved away from generic workout plans and embraced a holistic approach that integrates physical fitness with mental well-being and nutritional guidance. With years of experience and a passion for helping others, we've built a reputation for delivering effective, safe, and enjoyable training programmes that lead to real, measurable results. Join us and discover the GoodCoachBadCoach difference.
Choose your fitness journey with GoodCoachBadCoach.
We offer a range of specialized services tailored to meet your individual needs and help you achieve your health and fitness goals.
Basic fitness plan
Starting at
NZD 60 per session
Ideal for those looking to start their fitness journey with foundational training and guidance.
Premium fitness plan
Starting at
NZD 120 per session
Our most popular plan, offering comprehensive training, nutritional support and guidance, and advanced support for optimal results.
Elite fitness plan
Starting at
Custom pricing
For athletes and individuals with specific high-performance goals, including exclusive coaching and bespoke programming.
Our personal training services
Strength & conditioning
Build muscle, increase strength, and improve overall physical performance with our customised programmes.
NZD 80/session
Weight management
Achieve your ideal body composition through personalised exercise and nutrition plans.
NZD 75/session
Flexibility & mobility
Enhance your range of motion, prevent injuries, and improve daily movement.
NZD 65/session
Group fitness classes
Enjoy dynamic workouts in a supportive group setting, fostering community and motivation.
NZD 30/class
Online coaching
Access expert guidance and support from anywhere, with custom programmes delivered to your device.
NZD 250/month
Nutritional guidance
Learn to fuel your body effectively for optimal health and performance with our expert advice.
NZD 50/consultation
Specialised programmes
Senior fitness
Tailored exercises to maintain strength, balance, and independence for older adults.
NZD 70/session
Youth sports conditioning
Programmes designed to improve athletic performance and reduce injury risk in young athletes.
NZD 75/session
Post-rehabilitation exercise
Safe and effective exercise plans to aid recovery and regain function after injury.
NZD 85/session
Pre & postnatal fitness
Specialised workouts to support mothers through pregnancy and postpartum recovery.
NZD 70/session
Corporate wellness programmes
Boost employee health, productivity, and morale with customised workplace fitness initiatives.
Inquire for pricing
Outdoor bootcamps
Lovely day out
Outdoor bootcamps
Challenging and fun outdoor workouts to improve endurance and strength in a natural setting.
NZD 35/class
Client success stories: Your inspiration starts here.
Discover how GoodCoachBadCoach has helped people just like you achieve their health and fitness goals. Our clients' transformations are a testament to our dedication, expertise, and personalised approach. We celebrate every success, big or small, and are proud to be a part of their wellness journeys.
"From weight loss to improved mobility, GoodCoachBadCoach helped me achieve things I never thought possible."
— Sarah M., Auckland
"From weight loss to improved mobility, GoodCoachBadCoach helped me achieve things I never thought possible."
— David L., North Shore
"From weight loss to improved mobility, GoodCoachBadCoach helped me achieve things I never thought possible."
— Emily R., Central Auckland
Contact GoodCoachBadCoach today.
123 Fitness Lane, Gisborne, East Coast 1010, New Zealand
Operating hours:
Monday - Friday: 6:00 AM - 8:00 PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed
Phone:
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